ABOUT US

I'm a licensed psychotherapist in New Jersey. My passion lies in helping individuals navigate life's challenges and find healing through a holistic and compassionate approach to therapy. I believe in creating a non-judgmental, welcoming space for my clients, where they feel safe and supported. Just as we wouldn’t rush a butterfly out of i

I'm a licensed psychotherapist in New Jersey. My passion lies in helping individuals navigate life's challenges and find healing through a holistic and compassionate approach to therapy. I believe in creating a non-judgmental, welcoming space for my clients, where they feel safe and supported. Just as we wouldn’t rush a butterfly out of its cocoon, I recognize that each individual’s journey is unique, and I’m committed to honoring the process, trusting that the journey itself is just as beautiful as the destination.  With extensive experience working with children, adolescents, and adults from diverse cultural backgrounds, I’ve helped clients navigate a wide range of challenges, including life transitions, relationship challenges, anxiety, depression, and cultural traumas. My goal is to offer transformative tools, techniques, and strategies that empower clients to achieve their desired outcomes. My approach is grounded in a deep respect for each individual’s path and the belief that healing is both a process and a possibility.  I am EMDR basic trained and am bilingual in both English and Arabic. 

 I’m a licensed psychotherapist providing trauma informed, culturally responsive care for adults navigating anxiety, depression, childhood trauma, complex relationships, and identity based stress. My work is rooted in a warm, grounded presence, and I primarily support women of color, first generation individuals, empaths, and adult childr

 I’m a licensed psychotherapist providing trauma informed, culturally responsive care for adults navigating anxiety, depression, childhood trauma, complex relationships, and identity based stress. My work is rooted in a warm, grounded presence, and I primarily support women of color, first generation individuals, empaths, and adult children of emotionally unavailable or chaotic families.  Many of my clients appear high functioning on the outside but privately wrestle with deep self doubt, people pleasing, guilt, emotional dysregulation, or the lingering effects of emotional neglect and betrayal trauma. They’re often moving through life transitions while carrying a quiet weight  persistent anxiety, low mood, inner chaos, or the feeling of being emotionally stuck.  In our sessions, you can expect a supportive and collaborative space where your voice matters. We’ll gently explore what’s beneath the surface,  your thoughts, emotions, and patterns — while identifying the beliefs and behaviors that may no longer serve you. I blend traditional talk therapy with inner child healing, somatic mindfulness, EMDR, and attachment focused work to create a deeply reparative experience.  I’m especially attuned to the needs of those who’ve felt unseen, silenced, or dismissed, whether by family, culture, or trauma. My approach offers a nonjudgmental space to explore grief, boundaries, anger, and reconnection with your most authentic self.  Ultimately, I’m here to support you as you unlearn patterns rooted in pain, reclaim your emotional clarity, and build a life that aligns with your truth, values, and sense of peace. 

 Whether you’re feeling overwhelmed by anxiety, navigating the weight of depression, healing from trauma, or working through relationship challenges, know that you’re not alone  and that healing is possible.

I’m a licensed Marriage and Family Therapist in both New York and New Jersey, and I offer a supportive, judgment-free space where you

 Whether you’re feeling overwhelmed by anxiety, navigating the weight of depression, healing from trauma, or working through relationship challenges, know that you’re not alone  and that healing is possible.

I’m a licensed Marriage and Family Therapist in both New York and New Jersey, and I offer a supportive, judgment-free space where you can explore what’s on your mind and in your heart. Clients often tell me that it feels easy to connect with me, that they feel seen, heard, and genuinely understood. That connection is the foundation of the work we do together.

My approach is grounded in compassion, collaboration, and respect for your unique story. I draw from client-centered therapy, Cognitive Behavioral Therapy (CBT), and Internal Family Systems (IFS) to help you gain clarity, build coping skills, and move toward meaningful change especially in the areas of trauma, emotional regulation, and relationships.

Whether you're coming as an individual or a couple, my goal is to create a space where you feel safe, valued, and empowered to grow. Therapy is a courageous step and I’m here to walk alongside you as you begin this new journey. Let’s take the first step together