MEET OUR OWNER AND LEAD LICENSED PSYCHOTHERAPIST
Chastity Biagiotti, MA, LPC, NCC
Welcome! I'm Chastity Biagiotti , a dedicated and compassionate bilingual (English and Spanish) therapist located in New Jersey. With several years of professional experience, I am passionate about helping individuals like you achieve improved well-being and emotional health. My therapeutic approach is firmly rooted in evidence-based practices, ensuring that you receive the most effective and up-to-date treatments available. My mission is to empower you with the skills and support needed to overcome life's challenges.
Specialization
My ideal client is someone who recognizes the importance of addressing their emotional well-being and is seeking therapy services to navigate life's challenges. If you've been experiencing persistent feelings of depression that have worsened recently, I can help. Many clients I work with report feeling agitated without a clear understanding of the underlying causes. I specialize in assisting individuals who may have unresolved childhood trauma contributing to their depressive mood.
My Approach
I utilize a holistic approach to therapy, integrating evidence-based techniques such as Cognitive-Behavioral Therapy (CBT) with traditional holistic practices like Motivational Interviewing, Mindfulness, and Meditation. This combined approach recognizes that emotional well-being is influenced by the interconnectedness of mind, body, and spirit. Together, we will work to increase your strengths in treatment, promoting healing and self-discovery.
Creating an Open and Safe Environment
In our therapy sessions, my primary focus is to create a warm, open, and safe environment where your thoughts and feelings can be shared without fear of judgment. You are not alone on this journey, and I am here to listen, support, and guide you as you explore your inner world and work towards healing and personal growth.
Why Choose Therapy
Therapy is a transformative process that can empower you to better understand and manage your emotions, improve your relationships, and regain a sense of control and well-being. It is a journey of self-discovery and growth, and I am here to guide and support you every step of the way.
Getting Started
Taking the first step towards therapy is a courageous and positive decision. If you're ready to explore your emotional well-being, please reach out to schedule a confidential session. I aim to help provide a safe and supportive environment where you can begin your path to healing and personal growth. Together, we can navigate the challenges you face, harness your inner strengths, and work towards a more fulfilling and balanced life.
