ABOUT US

 I’m a licensed psychotherapist providing trauma informed, culturally responsive care for adults navigating anxiety, depression, childhood trauma, complex relationships, and identity based stress. My work is rooted in a warm, grounded presence, and I primarily support women of color, first generation individuals, empaths, and adult children of emotionally unavailable or chaotic families.  Many of my clients appear high functioning on the outside but privately wrestle with deep self doubt, people pleasing, guilt, emotional dysregulation, or the lingering effects of emotional neglect and betrayal trauma. They’re often moving through life transitions while carrying a quiet weight  persistent anxiety, low mood, inner chaos, or the feeling of being emotionally stuck.  In our sessions, you can expect a supportive and collaborative space where your voice matters. We’ll gently explore what’s beneath the surface,  your thoughts, emotions, and patterns  while identifying the beliefs and behaviors that may no longer serve you. I blend traditional talk therapy with inner child healing, somatic mindfulness, EMDR, and attachment focused work to create a deeply reparative experience.  I’m especially attuned to the needs of those who’ve felt unseen, silenced, or dismissed, whether by family, culture, or trauma. My approach offers a nonjudgmental space to explore grief, boundaries, anger, and reconnection with your most authentic self.  Ultimately, I’m here to support you as you unlearn patterns rooted in pain, reclaim your emotional clarity, and build a life that aligns with your truth, values, and sense of peace. 

I am a Licensed Professional Counselor currently accepting new clients in New Jersey, Arizona, Connecticut, and Florida. I offer services to children, adolescents, adults, couples, and families, and bring a culturally responsive and inclusive approach to my work.

I have been working in the mental health field since 2015 and have practiced as a licensed clinician since 2019. I have extensive experience supporting individuals with anxiety, depression, trauma, OCD, body-focused repetitive behaviors (BFRBs) and tic disorders, grief, eating disorders, bipolar disorder, schizophrenia, low self-esteem, relationship challenges, vocational stress, life transitions, and other mood- and stress-related concerns. I am  especially skilled at helping clients who feel “stuck” and are looking for structured, evidence-based tools alongside compassionate support. I specialize in Exposure and Response Prevention (ERP) for individuals with OCD and am certified in Habit Reversal Training (HRT) for clients experiencing BFRBs and tic disorders. My clinical foundation is rooted in Cognitive Behavioral Therapy (CBT), though I take an eclectic and flexible approach tailored to each client’s unique needs and goals. Lastly, I value collaboration and work closely with clients to build practical coping strategies, increase self-understanding, and foster meaningful, lasting change. I strive to create a safe and supportive space where clients feel empowered, understood, and motivated to move forward.