ABOUT US

I’m a licensed psychotherapist providing trauma-informed, culturally responsive care for adults navigating anxiety, depression, childhood trauma, relationship challenges, and identity-based stress. I’m especially passionate about supporting women of color, first-generation individuals, empaths, and those healing from emotionally unavailable or chaotic family dynamics.

Together, we’ll explore the thoughts, emotions, and patterns that may be keeping you stuck while building healthier ways to cope and move forward. I integrate traditional talk therapy with EMDR, inner child healing, somatic mindfulness, and attachment-focused approaches to create a personalized, supportive space where you can feel safe, heard, and understood.

My goal is to help you strengthen your emotional resilience, reconnect with your authentic self, and create a life that feels more aligned with your values and inner peace. I’m here to support and guide you every step of your healing journey.

Whether you’re feeling overwhelmed by anxiety, navigating depression, healing from trauma, or working through relationship challenges, I want you to know that you’re not alone. As a licensed Marriage and Family Therapist in New York and New Jersey, I provide a warm, supportive, and judgment-free space where you can feel heard, understood, and empowered to heal.

My approach is grounded in compassion, collaboration, and respect for your unique story. I integrate Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), and Internal Family Systems (IFS) to help you gain insight, strengthen coping skills, and create meaningful change in the areas of trauma, emotional regulation, and relationships.

My goal is to help you feel safe, valued, and confident as you move forward. Whether you're seeking support as an individual or a couple, I’m here to walk alongside you, helping you build healthier relationships, greater resilience, and lasting emotional well-being.

I am a Licensed Professional Counselor providing culturally responsive, inclusive care for children, adolescents, adults, couples, and families in New Jersey, Arizona, Connecticut, and Florida. Since beginning my work in the mental health field in 2015, I have supported clients navigating anxiety, depression, trauma, OCD, grief, eating disorders, relationship challenges, life transitions, and other mood- and stress-related concerns.

My approach is rooted in Cognitive Behavioral Therapy (CBT) while drawing from a range of evidence-based techniques tailored to your unique needs and goals. I specialize in Exposure and Response Prevention (ERP) for OCD and am certified in Habit Reversal Training (HRT) for body-focused repetitive behaviors (BFRBs) and tic disorders. 

My goal is to provide a safe, supportive environment where you feel understood, empowered, and confident in your ability to move forward. Whether you're feeling overwhelmed or simply stuck, I'm here to help you find clarity, resilience, and a renewed sense of well-being.

Welcome! I’m Rosemary Peña, a Licensed Social Worker (LSW) and certified School Social Worker dedicated to helping children, teens, and young adults navigate anxiety, ADHD, depression, life transitions, and emotional challenges. I also have experience supporting individuals on the autism spectrum with emotional regulation, social skills, and behavioral needs in a compassionate, supportive environment.

My approach is warm, individualized, and grounded in evidence-based care. I integrate Cognitive Behavioral Therapy (CBT), behavioral therapy, client-centered therapy, play therapy, and sand tray techniques to help young people express themselves, build resilience, strengthen coping skills, and grow with confidence.

My goal is to create a safe, encouraging space where every client feels heard, understood, and empowered to thrive. Whether you're seeking support for your child, your teen, or yourself as a young adult, I’m here to walk alongside you every step of the way.

I’m a licensed psychotherapist who works with adults navigating anxiety, OCD, depression, grief, shame, and relationship or attachment-based trauma. I support individuals who feel overwhelmed by persistent thoughts, painful emotional patterns, or relationship challenges and are ready to gain a deeper understanding of themselves and create meaningful change.

My approach is warm, client-centered, and trauma-informed, integrating Coherence Therapy, Psychodynamic Therapy, Internal Family Systems (IFS), mindfulness, and Cognitive Behavioral Therapy (CBT). Together, we’ll explore the experiences and patterns that have shaped your emotional world while developing greater self-awareness, self-compassion, and healthier ways of coping.

My goal is to help you feel emotionally safe, reconnect with your authentic self, and move forward with greater clarity, confidence, and inner peace. I’m here to support you as you build lasting emotional resilience and create the life you want.

I’m a Licensed Social Worker (LSW) with experience supporting adolescents, adults, and families navigating anxiety, depression, substance use, co-occurring mental health disorders, and life transitions. My background spans inpatient, outpatient, and behavioral health settings, where I’ve had the opportunity to provide compassionate care while collaborating with multidisciplinary teams to support each client’s journey.

My approach is client-centered, compassionate, and focused on building meaningful therapeutic relationships. I believe in creating a safe, supportive environment where you feel heard, understood, and empowered to develop practical coping skills, strengthen resilience, and work toward your personal goals.

My goal is to help you navigate life’s challenges with confidence while supporting your emotional well-being and long-term growth. Together, we’ll build the tools and foundation needed to create lasting, positive change.

Hi, I’m Yasmine Rivera, a mental health counseling intern at Beyond Therapy and Wellness currently completing my graduate studies at Felician University. I believe everyone faces challenges in life, and having a safe, supportive space can make all the difference. I’m passionate about helping individuals navigate anxiety, depression, emotional stress, life transitions, and other personal challenges with compassion and understanding.

My approach is warm, collaborative, and client-centered. I strive to create a nonjudgmental environment where you feel heard, supported, and empowered while we work together to build healthy coping skills, strengthen emotional resilience, and foster personal growth.

My goal is to meet you where you are and support you throughout your healing journey. Together, we’ll work toward greater self-awareness, confidence, and lasting emotional well-being, one step at a time.

Hi! I’m Claire, a Licensed Social Worker (LSW) dedicated to supporting children, adolescents, and young adults navigating anxiety, ADHD, depression, emotional regulation challenges, family conflict, identity development, and life transitions. I’m especially passionate about working with first-generation individuals and those exploring cultural identity, religious observance, and the unique experiences that shape their sense of self.

My approach is holistic, collaborative, and tailored to your individual needs. I integrate Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), somatic interventions, mindfulness, psychodynamic theory, and play therapy techniques to help you build emotional awareness, healthier coping skills, stronger relationships, and greater self-confidence.

My goal is to create a warm, authentic, and supportive space where you feel safe to be yourself without judgment. Together, we’ll work toward meaningful growth, emotional resilience, and a deeper connection with yourself as you navigate life with greater confidence and clarity.